Well, the lesson I learned today... I think I am not ready to say goodbye to things like mac'n'cheese. They are still, even after this experience, too special :) I haven't yet rid myself of that need to eat 'like a normal person'. It may take eating mostly Paleo, and possibly a few more Whole30's before I get to that point.
In the meantime, I weighed myself this morning (Day 23 in actuality) and I weighed 135.6!!!
That's 9.2lbs in 22 days. I'm pretty stoked. I'm excited to keep going and learning more about Paleo and making recipes. I'm thrilled at the idea that I can know exactly what's in everything I eat. I don't have to put my health in someone else's hands.
So food today (and sorry for the lack of pictures, food is just fuel, no need to glorify it lol):
Breakfast:
Nuked scrambled eggs with tomatoes and spinach
Clementine
Lunch:
Leftover meatloaf
Green beans
A dried apricot for good measure
WOD was pretty arm intense last night, but not a bad workout. I felt good the entire time, although still struggling with dry mouth/throat (from my knee medicine, I've finally figured out).
Dinner:
Salmon filet
Spinach salad with red bell pepper
Sauteed Squash
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